CrossFit Guarujá - HOME WOD - 29/04/20 Hero "Zachary Tellier" - For Time ( Cap. 35'): 10 Burpees 10 Burpees 25 Push Ups 10 Burpees 25 Push Ups 50 Lunges
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THE BOX | WOD. on Instagram: “Can you beat the 12 min timecap? Every round reduce the burpees by one rep - perform 20 reps… | Burpees, Gym program, Crossfit at home
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