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NeuroSmart Learning - How to calculate your Heart Rate Zones 220 minus YOUR AGE If you are 50 this would be 170 To find out your moderate zone 170 X 64 divided by 100 = 108.8 170 X 76 divided by 100 = 129.2 | Facebook
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Max Heart Rate Calculator
Maximum heart rate in profile - General Discussion - Zwift Forums
